It’s not you. It’s the dress ๐Ÿ‘—

I have my cousin’s wedding coming up this month and have been on the hunt for something to wear. Normally, the eco-conscious side of me would just wear something I already have… but I haven’t bought a new dress in so long and nothing felt appropriate for this particular wedding so I started looking into eco and ethically produced dresses online. 

I found one company I absolutely loved both the ethos and the dresses. I was set on one dress I’d seen and they happen to have a shop in London so I went in to try some on.

They had my size (it was the last one and completely sold out online) so I felt so lucky that they had the dress and size I wanted. It was obviously meant to be!

Until I put the dress on… 

I looked in the mirror and just didnโ€™t like what I saw. I immediately started looking at all the things I didn’t like about myself in the dress – which is so frustrating for someone who has done so much work on their body image and re-wiring their brain. It made me feel like such a hypocrite.

But in that moment I realised I had two choices.

I could go down the route of “if only I looked different, maybe it would fit how it’s supposed to”. I.e. how I’d seen the models on their website wear it. OR I could use this experience to put into practice what I really do believe: clothes should fit you, not the other way around. 

If you love a dress and want to wear it then go for it!! As much as I loved this dress, I just didn’t feel comfortable in it and I know that it would have been playing on my mind whenever I wore it. Or I would have ended up never actually wearing it.

It was an experience that led me to leave the shop telling myself itโ€™s not me. Itโ€™s the dress.

And that in itself feels like a win!

Remember that your body is never the problem and I have since found a dress which I feel GREAT in.

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